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The Better Leaders Better Schools Podcast with Daniel Bauer

The BETTER LEADERS BETTER SCHOOLS podcast is a show created for RUCKUS MAKERS in education -- those leaders who challenge the status quo, never give up, and make change happen. Launched in 2015, this category-defining podcast in education has helped over 1 MILLION leaders LEVEL UP. Each week host DANIEL BAUER has a conversation with a leadership expert and invites you to listen in. Turn your commute, chores, or workout into professional development and then GO MAKE A RUCKUS! BLBS is the #1 downloaded podcast for leaders in education.
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The Better Leaders Better Schools Podcast with Daniel Bauer
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Oct 5, 2016

Bruce Langford has always loved helping others, and have worked in the field of bullying prevention starting in 2003. As he helped hundreds of students and adults through bullying situations, he began to use mindfulness techniques more and more to help them regain their confidence and happiness.

 
For the past 5 years he's been helping people become more calm, focused and happy … through mindfulness.
 
If you’re looking for more peace in your life, a sense of contentment, Bruce can help you with that.
 
Highlights from the episode:
  • Definition of mindfulness and why 2 year olds are great at it ...
  • How the present and judgment are related
  • Mindfulness vs meditation
  • How Bruce would teach mindfulness in a school
  • How Bruce used mindfulness to help address bullying
  • Mindfulness can help you through challenges (even in a chaotic music class!)
  • Increasing your reach via a podcast
 
Resources:
 
The Power of Habit by Charles Duhigg
 
Connect
 
Follow Bruce on Twitter
 
Listen to his podcast
 
 
Do you need accountability?
Text BETTERMASTERMIND to 33444
Daniel wants to work with you
and help you accelerate
your leadership development
and increase your impact.
 
 

 

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