This is a special episode aligned with the US holiday, Thanksgiving.
In this episode:
- learn the power of gratitude and get exposed to the science behind gratitude
- learn a new strategy to develop a more thankful mindset
- be challenged to participate in the Thank You Challenge - write a thank you card to someone everyday for a year!
Read & Listen
Buy This Book
Start This Practice
I will add you to a Google spreadsheet and check in with you periodically throughout the year.